GLOWWA HAIR FOOD - MENO

A nutritionist-developed supplement formulated for the hair changes that often accompany perimenopause and menopause.

Why it works

Falling oestrogen levels during perimenopause and menopause are associated with shifts in the hair growth cycle, resulting in thinning, slower growth and changes in texture. Meno builds on the Original Glowwa formula with targeted additions to support women through this hormonal transition, including phytonutrients, biotin, zinc and selenium alongside a blend of botanicals traditionally recognised for hormonal balance. Clinical nutrition research suggests these micronutrients may support normal hair growth and the maintenance of healthy hair, skin and nails.

Key benefits

• Winner of the Marie Claire Hair Awards 2025 - Best Hair Supplement for Menopause Support
• Nutritionist and trichologist-developed formula tailored to menopausal hair changes
• Contains biotin, zinc and selenium, which contribute to the maintenance of normal hair
• Natural British formulation, free from unnecessary fillers and synthetic colours

Who it's for

Women navigating perimenopause or menopause who have noticed their hair feels finer, shed more at the brush, or has lost its usual density. It may also suit those experiencing comparable hormonal shifts such as postpartum changes. Hair loss during this life stage can feel disorientating, and addressing it from the inside out is a gentle, evidence-led first step many women find reassuring.

How to use

Take two capsules daily with food and water, ideally with your morning meal. Hair grows slowly, so consistency matters - most users are encouraged to take Meno for a minimum of three months to allow the growth cycle time to respond. Not suitable if pregnant or breastfeeding.

Part of a bigger picture

Supplements work best as part of a wider scalp-and-hair strategy. At our North Harrow clinic, we pair nutritional support with in-clinic options such as low-level laser therapy (LLLT) and microneedling, which may complement your routine. If you would like a personalised plan, you are warmly invited to book a free consultation with the LumiLabs team.